Do What I Do To Stay In Shape!

Nancy Welker, age 51 

"Health 365" 

MAKE A COMMITMENT TO YOURSELF TO LIVE HEALTHIER! 

I am pleased to offer women everywhere the chance to get in what could be the best shape of their lives.

Americans well know the misery of spending billions each year on diet products only to also see the obesity rates continue to climb.  It's frustrating to attempt one weight-loss program after the next only to find that you may weigh more than when you started.  

There is a solution for you. The cost is an affordable $20.00 per month.    If you chose to buy any of my ebooks, printed books or my magazine that is your option to do so, but, they are not part of this program and not necessary for you to succeed.  

I am a believer in the idea that if you stop worrying about losing weight you're more likely to get in the shape you want to be in.   If you are not at the healthy weight  you desire to be - CHANGE IT PERMANENTLY. 

My program can help you do just that. I've made it available to most anyone since I've kept the cost down.  What I need in return is a promise that you'll apply yourself, and take a small action every day to promote good health in your life.  

The Details:  

"Health 365" is a daily email sent to you early each morning, 7 days a week, for one year.  

To get you started, I send out three emails the first week, giving you your first assignment and getting your feet wet so to speak.  

After that, you will receive your "Health 365" newsletter each morning.  There will be one, short article in each email, and links to some of my articles that I will write just for these subscribers once or twice  per month.  

You'll be given something to do, think or eat, every day.  Following this deliberate, step by step process, you will be changing your relationship with food, your activity habits and boosting your self-confidence.  

Weight loss is a serious subject.  And, should not be treated as casually as so many of the commercials today are doing.  No human being should ever attempt to lose large amounts of weight rapidly and take products that make them less hungry or promise to burn fat like magic.   Even if a person does lose weight in this manner - the hard facts are that is very likely to come back again.

For this service I could be charging a lot more money.  But, I decided that I wanted to reach as many people as possible.  I feel very passionately about my work and look forward to helping women in the U.S. and all over the world as well, regain their self-confidence and make permanent, healthy changes in their lives. 

"Health 365" can be used to compliment other types of diet programs, provided they are based on promoting healthy habits and not any kind of quick-fix or short-term answer. 

Important:  If you are on a diet program or considering doing so, contact me first before signing up for this newsletter, so that I can be sure that the philosophy of it is compatible with my own. 

 You must be 18 years of age or older, or submit a signed parental consent form, to subscribe.  

Here's a list of some of the key points "Health 365" will stress: 

1. Becoming more aware of what and how much you eat
2. Being active every day
3. Increasing your self-confidence
4. Appreciating your body 
5. Focusing on your goals
6. Short meditations
7. Learning how to choose and prepare healthy foods
   
8. Determining your skeletal frame size and your healthy weight
   
9. Calculating how many calories you need every day
10. And much, much more throughout an entire year!

Get off the weight loss roller coaster. Get healthy. Get on with your life. 

"If I can do it - so can you!"
Nancy Welker

 IMPORTANT

“HEALTH 365″ is not currently accepting subscriptions.  The program is being redesigned and new and exciting improvements are in the works.  A members-only website that includes video and audio instruction, subscriber-only podcasts, ebooks and a special THANK YOU GIFT for all of you who sign up for the entire year!  The target date for availability is August 1, 2010.  There will be a special annual price, as well as a debut-discount for those of you who sign up in August.

*Current subscribers: You will continue to receive your daily emails through the month of February.  You’ll be sent an announcement email in July, asking if you wish to continue subscribing.   Those of you who continue with the new program will receive a special loyalty discount.

Those of you who are not currently subscribers and are interested in the new program, should visit the Nutrabeautiful eMag often for updates.

Thank you all for your support!  I know you’ll love the bigger, better and more  beneficial for you than ever, “Health 365″.

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